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In Search of Best Diet: Blue Zone 3 April Edition

Click Here for April Edition of Safe Health Report

Blue Zone Diet: Ogimi, Okinawa

Autophagy and Fasting

Autophagy Safety Warning

Could This Be You? Patient Case 7

Tags

  • Blue Zone Diet
  • Ogimi
  • Okinawa
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9Health Blue Zone Diet Companion Calendar

9Health Blue Zone Diet Companion Calendar is now available under Special Reports

or at ETSY for $1.99 for a successful weight loss or for life in general.

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9Health Blue Zone Recipe: Icarian Stuffed Tomato

Icarian Stuffed Tomato Recipe from 9Health Blue Zone Diet Guide

9Health Recipe
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9Health Medigap Guide 2023

9Health Medigap Guide 2023 is available at Amazon for $0.99 donation ($0.30 for 9Health since Amazon keeps 70%) or Free PDF version under Special Reports

9HEALTH MEDIGAP GUIDE 2023 by [IKE KIM]

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9HEALTH BLUE ZONE DIET GUIDE

SPECIAL REPORT: 9Health Blue Zone Diet Guide is now available on Amazon Kindle for $9.99 donation.

9HEALTH BLUE ZONE DIET GUIDE by [IKE KIM]

Tags

  • weight loss
  • lose weight
  • blue zone weight loss
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March 2023 Safe Health Report

Click Here for March 2023 Safe Health Report

In Search of Best Diet: Icaria Greece

Avoiding Harmful Event During Hospital Stay

Covid-19 Update

Is This You? Patient Case

FDA Recalls

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In Search of Best Diet: Blue Zone 1 (Barbagia, Sardinia)

Click Here For February 2023 Safe Health Report

Fall and Risk of Death

Covid-19 Update

Could This Be You? A Patient Fall Case

Food and Drug Recalls

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Blood Thinners: Risk of GI Bleed

Click Here for January 2023 Issue of Safe Health Report

Covid Update: BQ.1, BQ.1.1, XBB in the US, BF.7 in China. N-95 mask and Paxlovid may be the best option in China

Direct Acting Anti-Coagulants and Risk of Gastrointestinal Bleed

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Fructose Toxicity

Click Here For December Issue of Safe Health Report

Fructose Toxicity

Covid-19 Update: New variant BQ .1 and BQ. 1.1 

Safety Tip: Paxlovid

FDA Drug & Food Recalls

Case 4 Continued: Weight loss and Diabetes

December Issue is released early due to omicron BQ.1 & BQ.1.1 accounting for >44% of new infections

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Microbiome and Health

Click Here For November Issue of Safe Health Report

Microbiome

Food Preference - Bacterial or Human?

Leaky Gut Syndrome

Probiotics 

Case 4: Obesity Overview

 

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Safe Health Report

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